Top 11 Biggest Lies of Mainstream Nutrition

There is a lot of misinformation circling around in mainstream nutrition.
Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.
There’s one thing that nutrition professionals have had remarkable success with… and that is demonizing incredibly healthy foods.
1. Eggs …

Read more at http://www.wltlw.com/top-11-biggest-lies-of-mainstream-nutrition/